5 Types of Anxiety Disorders and How They Differ
Introduction Anxiety disorders are among the most common mental health issues, affecting millions of people worldwide. Understanding the different types of anxiety disorders is crucial for effective treatment and management. Insight Therapy LLC is available here to help individuals navigate these complex conditions. In this blog, we'll explore five common types of A nxiety Disorders and how they differ. Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder (GAD) is characterized by excessive worry about various aspects of daily life, such as work, health, or relationships. Unlike normal anxiety, which is situational, GAD involves persistent and unrealistic worry that can interfere with daily activities. People with GAD often experience physical symptoms like fatigue, muscle tension, and difficulty concentrating. Champaign therapists can help manage GAD through cognitive-behavioral therapy (CBT) and other therapeutic approaches. Panic Disorder Panic Disorder is marked