Insight Therapy LLC

 Anxiety is a normal human response to stress—but when worry, fear, or nervousness becomes persistent and overwhelming, it may signal an anxiety disorder. Anxiety disorders are among the most common mental health conditions, affecting people of all ages and backgrounds. With the right understanding and professional support, anxiety disorders are highly treatable. At Insight Therapy LLC , our experienced therapists are dedicated to helping individuals better understand anxiety disorders and develop effective strategies for lasting relief. This guide explores the different types of anxiety disorders, their symptoms, and the treatment options available with trusted therapists in Champaign . What Are Anxiety Disorders? Anxiety disorders involve excessive fear or worry that interferes with daily life. Unlike temporary stress or nervousness, anxiety disorders are persistent and can affect relationships, work, sleep, and overall well-being. They often require professional evaluation...